13 Feb 2017 I'm a highly sensitive person, but without my sensation seeking trait, I would I felt like I was overwhelmed and bored at the same time — at times all in the same day. The skies cleared up when I read about HSP

1 Jul 2016 Whereas SPS has often been considered as interchangeably with more HSPS factor correlated positively with extraversion and neuroticism,

2019-08-12 · According to her book Psychotherapy and the Highly Sensitive Person, all HSPs, whether introvert or extrovert, have the following characteristics: Depth of Processing; Over Stimulation; Emotional Responsiveness & Empathy; Sensitive to Subtleties What Is An HSP-HSS? High sensation seeking is a personality trait – just like high sensitivity – but it’s kind of its opposite. According to Tracy M. Cooper, Ph.D., author of Thrill: The High Sensation Seeking Highly Sensitive Person , sensation seeking “can be thought of as a greater willingness (and openness) to approach new stimuli and new situations.” I may be an extrovert, but I also fit many of the criteria for an HSP! Is this possible? Yes! It turns out that 30% of extroverts are highly sensitive!

Being Highly Sensitive creates an advantage of being able to live, love and feel deeply, but can often lead to feeling overstimulated and misunderstood. Extrovert is defined as an outgoing and socially confident person. It is also widely known that extroverts gain energy through socialising, rather than loosing it as introverts do. There is indeed a very rare type of people, who are highly sensitive extroverts, and they make up just 6% of the Earth’s population.

2017-07-31 2019-12-22 2020-07-23 Being an HSP is like being a very sensitive metal detector: it’s exactly what you want when you’re trolling for treasure on the bottom of the ocean…but if you bring that same metal detector into New York City without putting a protective casing on it, then it will go off … 2018-09-11 HSP and HSS: Definitions HSP (Highly Sensitive Person): Has an aversion (often physiological in nature) to extreme sensory input, such as loud sounds and bright lights.

2018-09-11 · HSP And HSS Dr. Elaine Aron earlier established that 30% of the highly sensitive people are extrovert types, and 70% are introvert types. In addition, Dr. Aron mentions the term High Sensation Seekers (HSS) on her website, who are people who go into action-mode as soon as they are triggered by something interesting, hear something intriguing or feel something special.

There´s always many aspects that make all cases different. Imagine how challenging it is to be HSP with lifelong social phobia AND an extravert. With chronic fatique too.

I see a lot of articles and books these days geared to the HSP – highly sensitive person. Usually it’s assumed that these sensitive individuals are natural introverts. Yet—I’ve had to wonder about that. As a clear ENFJ on the Meyers Briggs scale, I know that I’m an extrovert. I don’t need a personality test to understand this.

The skies cleared up when I read about HSPs who are also high sensations seekers (HSP/HSS). One of the researchers who identified the sensation seeker trait, Marvin Zuckerman, called it “being defined by the seeking of varied, novel, complex, and intense sensations and experiences, and the willingness to take physical, social, legal, and financial risks for the sake of such experience.” It is important to differentiate between the introverts and extroverts who are HSP and those who do not self-identify as HSPs.

HSS (High Sensation Seeker): Has an inclination for adrenaline-boosting activities, such as gambling, skydiving, and roller coasters. Again, the answer is no.
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But, also, as an HSP, I get exhausted from them quicker; following a long period of socializing, spending some time alone is crucial to me.” Jenna relates to this opinion: “It’s difficult yet stimulating to be on both side of the mood spectrum- you receive energy from social situations and this makes you happy but it comes at the price of an immense tiredness which is absolutely draining.” Het soort gezelschap is hier de sleutel; van de ‘juiste’ mensen krijgt de extraverte HSP energie, dit in tegenstelling tot de introverte HSP die in elk groot gezelschap vermoeid raakt. Als de extraverte HSP te veel thuis zit – en dus te veel rust krijgt – zullen ze rusteloos worden of zelfs ongemotiveerd en depressief. 7 Tips to stay healthy and happy for a HSP-HSS. My own experience made me want to write this article and I found many articles and books on the internet that resonated with me and I was very happy to discover that there are more people like me.

According to Elaine Aron's research, about 30% of HSPs are extroverted, and the HSS personality trait is often associated with extroverted people, and some people even argue that seeking high sensation IS the difference between extroverted and Again, the answer is no.
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At the same time, we’ll make sure that you don’t overextend and forget about the needed empathy and protection for yourself. We’ll work on developing healthy and compassionate boundaries that help you choose how and when to use your gifts as an HSP.

I see a lot of articles and books these days geared to the HSP – highly sensitive person. Usually it’s assumed that these sensitive individuals are natural introverts. Yet—I’ve had to wonder about that. As a clear ENFJ on the Meyers Briggs scale, I know that I’m an extrovert.

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2019-08-12 · According to her book Psychotherapy and the Highly Sensitive Person, all HSPs, whether introvert or extrovert, have the following characteristics: Depth of Processing; Over Stimulation; Emotional Responsiveness & Empathy; Sensitive to Subtleties

I am looking forward to learning how to honor my E and HSP and balance both successfully. ” June 2017 ~ Monika, Oregon, 2017 As coincidence would have it, the topic of HSPs, highly sensitive persons, started being discussed in one of the introvert LinkedIn groups I belong too, at the same time this guest blogger, Jenn Granneman, emailed me her post. It’s so spot on. Now, keep in mind, you can be either an introvert or an extrovert and be an HSP. Wat herkenbaar. Ik ben zowel introvert als extrovert, afhankelijk van mijn energie, daarnaast HSS en strong willed. Ondanks mijn leeftijd (65 jr) voelt het nog steeds weleens als balanceren op een koord. Högkänslighet är ett temperamentsdrag som finns i generna hos cirka 20 % av alla människor (jämt fördelat mellan pojkar och flickor) och de flesta djurarter.